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Ladies Self Defense
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We teach an ongoing program tailored to the needs of the modern woman. Spinning back-fists in high heels and jumping chicken kicks in a dress just isn’t practical. The average woman is not likely to out-punch and kick or successfully grapple a grown man. Our techniques are taken from the martial arts of Taiji Quan, Wing Chun, Philippine Stick Fighting and Aikido. Participants of this class will learn: • Elbow and knee strikes • Eye gouges, groin strikes and hair-pulling takedowns • Fundamentals of stick-fighting • Throws using leverage instead of strength • Use of ink pens and nail files as weapons Do you have a question about an assault that you or someone you know has experienced? Perhaps you have a “What if” type question. Bring it to class and let’s explore the solutions together. This class is held on Monday and Wednesday evenings from 6:30-7:30. |
Ladies Self Defense Workshop
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Every month we hold a 90 minute workshop on a Saturday afternoon. This workshop costs $5.00 per person. Girls 13 years of age and under must be accompanied by an adult. Girls 10 years of age and under may participate for free. A Certificate of Participation is awarded to each person who completes the workshop. Contact us to find out when the next Ladies Self Defense Workshop is going to be held. |
Kizoku-Ryu Taijutsu ~ Kuhasu Kempo ~ Aikijutsu ~ Shoot Fighting ~ Kick Boxing ~ Combat Breaking ~ Ladies Self Defense ~ 9 Animals Quan Shu ~ T'ai Chi Quan ~ Chi Gong
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© 2004 - 2012 by JP Nelson, all rights reserved. No part of this site, pictures, or logos may
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Member of the American Nine Lotus Association.